What are Kundalini Activations?
Everybody is talking about kundalini activations these days and soon every yoga studio around the world is going to offer them. This means the majority of people will have access. But what are they and how would they be of help for you?
Firstly, it is important to explain what the Kundalini Energy is per se. It is our inherent life-force energy which is located in the area of the bottom of the spine or our reproductive organs. It is the same conscious energy that created this whole universe - it’s creational energy. We all have it in us but for many, it becomes dormant in the process of growing up and minimizing ourselves to fit into this world.
There are many practices to reawaken this energy which include meditation, pranayama or breath work, Kundalini Yoga (a form of yoga very specialized to unblock our system for the energy to rise) and others. These practices can partly be pretty strong whereas - against all common notions - the Kundalini Activations are not. As it is the path of surrender, compared to other practices using your willpower and our physical strength to open our energy channels, they will only be penetrated with energy if open already.
What does that mean? In a session I will ask you to lay down on your mat with eyes closed. You have to do nothing more. As a facilitator I will connect myself to the divine energy and my field will thus grow and ignite your Kundalini. Your own Kundalini energy starts rising and clearing out all blockages and impurities that are ready to leave your system in order for you to feel more vibrant and alive than ever.
In this process, your nervous system receives the chance for an absolute reset. With the complete relaxation of the nervous system we stop holding whatever emotions or feelings we had and thus start freeing up blockages that resided in our body. Whilst the system regulates itself, it is possible for various symptoms to appear: spontenous physical movements, emotional releases, seeing visions, the body going into yoga postures or forming mudras with the hands and much more. People react very differently and the personal level of body-connection plays a bit role in how the energy expresses through the individual.
With continued exposure a profound rewiring of the brain structure and the central nervous system can be achieved. Therefore old trauma-informed patterns can be completely erased from the system and you will experience everlasting freedom. Other benefits can include a shift in your consciousness, an ongoing sensation of bliss, gradual detachment from the ego (a calmer mind), stronger sensations (touch, taste or in seeing colors), a stronger motivation to go after your souls purpose, stronger feelings of connection with everyone and a surging creativity.
In short, joining a Kundalini Activation is your chance to become more alive than maybe ever before. Your energetic frequency changes with continuous exposure, making you a magnet for everything your soul desires. You will not only feel so much more yourself but also connected to the whole universe and its divine plans for you.
